Dental Tips for Good Oral Health
Here are 5 dental tips for everyone’s dental care:
To brush a smile, it takes a while
Brush your teeth carefully at least twice a day. Remember a thorough job takes 2-3 minutes.
Floss is the boss
Floss your teeth once everyday. Dental floss reaches many areas that your toothbrush can’t.
Eat & drink, but be sure to think
It’s important to eat a well-balanced diet and avoid excessive snacking between meals – especially sticky, sweet things like candy.
Be good to your gums
Keep an eye on your gums for signs of gum disease. Puffy red or tender gums or gums that bleed mean see your dentist right away.
Don’t wait until it’s too late
Visit your dentist regularly for preventative checkups and cleanings. Your dentist is trained to see hidden problems you can’t.